As monsoon comes and the raindrops dance upon our faces, it's crucial to adapt ourskincare routine to maintain a healthy, glowing complexion. Why, if you wonder, does your skin need special care in the monsoon? That’s because the monsoon is a highly unpredictable weather type, you have temperatures rising and plummeting in hours and humidity goes through the roof. All that change is confounding for your skin to adjust to, so you need to make tweaks to your skincare routine as per the weather to help it a bit. So, sit back and enjoy the rain as you garner the knowledge to keep your skin feeling fresh and radiant through the monsoon:
Start with cleansing
With the monsoon's arrival, an essential step is to cleanse your skinthoroughly. The high humidity levels during this season can lead to clogged pores and excessive oiliness. Opt for a gentle, pH-balanced cleanser that removes dirt, grime, and excess sebum without stripping away essential moisture. Do this refreshing ritual twice a day to keep your skin clean, clear, and ready to enjoy the monsoon in its full glory.
Don’t ditch hydration
All that rain brings a sense of moisture all around but don’t let it deceive you, the dampness can still cause dehydration, leaving your skin dull and lifeless. Hydration is key, and a lightweight, water-based moisturizer is your skin's best friend during the monsoon. Choose a non-comedogenic formula that keeps your skin plump, supple, and balanced. Oh, and don't forget those lips! A nourishing lip balm is a must-have to combat dryness and prevent chapped lips.
Can’t miss SPF
Monsoon skies may seem cloudy and gloomy, but those sneaky UV rays can still penetrate and damage your skin. Before stepping out, protect yourself with a broad-spectrum sunscreen. Opt for a lightweight, non-greasy formula that won't clog your pores. Nowadays, people have many options, such as going for a powder SPF, or gel-
based SPF. It's also wise to choose a water-resistant variant to stay protected during unexpected showers.
Exfoliation is must
Just as the rain purifies the earth, exfoliation purges your skin of dead cells, revealing a fresh, radiant complexion. Too much metaphor? Well, here’s some straight talk. Monsoons make your skin sticky and attract a lot of dirt and grime resulting in an icky buildup. So, exfoliation is a must. Be mindful not to over-exfoliate during the monsoon. Opt for a gentle exfoliator with natural ingredients to avoid stripping your skin's moisture barrier. Lightly exfoliate once or twice a week to slough away dullness and allow your skin to breathe freely.
Skincare is incomplete without a healthy diet
Monsoon is a season of cravings and most of these cravings are oil-rich and sugar-filled and if you religiously indulge in your cravings, you are going to do a lot of damage to your skin. Incorporate foods rich in antioxidants, such as colorful fruits and vegetables, to combat free radicals and promote a natural glow. Stay hydrated by sipping on herbal teas, infused waters, and warm soups that help flush out toxins and keep your skin plump and clear.
To many of us, rain brings a sense of rejuvenation to our body and mind, but it is also a source of stickiness and oiliness that can clog our pores and cause pimples. Don’t let bad skin ruin your experience of monsoon, pay a little attention to your skincare and enjoy the refreshing spirit of the weather.